Your FREE Emotional Sobriety Tracker is on its way to your inbox!
BUT WHILE I’VE GOT YOU HERE, I THINK YOU’D REALLY LOVE THIS!
A video lesson teaching you how to customize your emotional sobriety tracker to your needs
Explanation of the skills within each category & how each of them can enhance your overall well-being.
Break down of each level of emotional sobriety and what you can do to ensure continued balance and sobriety.
Learn ways to tailor skills within each category as a way to challenge your continued growth in recovery.
Solidify your understanding of emotional sobriety & what that means specifically for YOU.
Have a concrete plan for living in emotional sobriety and feeling confident & solid in your recovery.
This value of this lesson is regularly $47...
But you can get a copy NOW for only $27!
SO…Where are you when it comes to emotional sobriety?
You know the basic concept of emotional sobriety, but not quite sure how to apply it in your recovery.
You’re practicing some tenets of emotional sobriety but could probably be improve the quality of your current skills.
You feel like you have solid emotional sobriety but you’re always looking to challenge yourself and improve.
You have an established pattern of emotional sobriety and want to stay grounded and solid in that path.
If you caught yourself nodding along to any of these, this lesson will help you deepen your emotional sobriety and feel more confident in your recovery for the long haul!
Over the last ten years, I have worked with hundreds of individuals in various stages from discovery to recovery from their sex addiction.
What I noticed in my work over the years, is that with the right support, most people could get sober. The biggest challenge seemed to arise when they were ready to go beyond simply abstaining from behavior.
Working together, we will define and develop your emotional sobriety, help you engage in healthy, meaningful relationships, and have ongoing peace and contentment in your life.
You deserve all of that and more.
I am passionate about helping individuals experiences high level recovery and the true benefits of emotional sobriety. And that’s why I created this video tutorial just for you!
Inside this VIDEO, you’ll learn how to:
Determine Your Level of Emotional Sobriety: Find out where you are in your emotional sobriety and where you’re going.
Challenge Your Current Level of Emotional Sobriety: Know where you are & where you’re going on your continued recovery journey!
Set Yourself Up for Success: Choose skills from each domain that both set you up for continuing your sobriety journey for the long haul.
Use a New Recovery Tool: The logistical ins and outs of the tracker and how to add it to your toolkit to best support your recovery.
You’ll also walk away with…
increased confidence that you are living in recovery within all areas of your live and are setting yourself up for successful long term sobriety!
You might be thinking...
I’m worried I’m not far enough along in my recovery to be looking at emotional sobriety.
That is totally understandable, but actually there is no better time than RIGHT NOW to begin incorporating emotional sobriety into your recovery plan.
Maybe you’re just starting your recovery journey so you feel a bit overwhelmed thinking about needing to track or measure one more thing. That makes total sense, but learning and tracking emotional sobriety right out of the gate is a perfect way to start. In fact, understanding and incorporating emotional sobriety from the beginning can actual save you some slips and potential relapses.
I’ve worked with plenty of individuals who feel this way. Through helping them, I’ve learned how to get them started on emotional sobriety earlier on in their recovery and I’ve put the initial steps for this in the video here so that you can watch and have access to it right away!
